Healthy Living
Why We Sleep and Dream and the Surprising Benefits for Mind and Body
Discover the science behind sleep stages and dreams. Learn how quality sleep restores your body, boosts creativity, and supports emotional well-being.
Healthy Living
Fiteya's Healthy Living guides you through nutrition, eco-friendly practices, and fitness journeys. Discover baking soda's multiple uses, the resilience of a world champion, and tips for reducing waste. From selecting pain relief options to organizing garage sales, and embracing zero-waste living, get inspired to lead a healthier, more sustainable life.
Healthy Living
What’s Better for Tooth Pain Relief: Ibuprofen, Paracetamol, or Aspirin?
Wondering which painkiller is best for tooth pain? We compare Ibuprofen, Paracetamol, and Aspirin to help you find the right relief for your toothache.
Healthy Living
Achieve a Whiter Smile at Home with These Easy Remedies
Discover natural and effective home remedies for teeth whitening that will help you achieve a brighter, more radiant smile without harsh chemicals.
Healthy Living
10 Effective Ways to Get Rid of Ringworm with Household Remedies
Discover 10 effective household remedies to naturally treat and get rid of ringworm, ensuring a quicker recovery and healthier skin.
Healthy Living
Surprising Benefits of Baking Soda in Nutrition, Home, and Hygiene
Discover the versatile benefits of baking soda beyond the kitchen - from health-boosting properties to eco-friendly cleaning and personal hygiene.
Healthy Living
Rising from the Depths: The Inspiring Journey of a World Champion
Follow Andrew's journey from Taekwondo World Champion to overcoming life-altering setbacks with determination and resilience. Witness his inspiring comeback.
Healthy Living
Navigating Pain Relief: Paracetamol, Aspirin, or Ibuprofen?
Explore pain relief options: Paracetamol for fever & mild pain, Aspirin for inflammation & heart health, Ibuprofen for fast-acting relief. Choose wisely.
Healthy Living
Organizing Successful Garage Sales: Best Ideas and Tips
Declutter your space, earn cash, and connect with others through successful garage sales. Discover tips for organizing a profitable sale!
Healthy Living
9 Effective Ways to Reduce Plastic Usage in Everyday Life
Cut plastic use with 9 strategies: Opt for biodegradable materials, use glass or metal containers, and embrace reusable items to protect our oceans and land.
Healthy Living
Eco-Friendly DIY Detergent Recipes: Clean Your Home Naturally!
Make a positive impact on the environment with easy DIY detergent recipes! Start small; create eco-friendly detergents at home for a greener lifestyle.
Healthy Living
Zero Waste Lifestyle: 17 Easy Tips to Reduce Waste and Save the Planet
Embrace a zero-waste lifestyle with 17 simple tips: reusable bags, bottles, composting, and mindful recycling to significantly reduce waste and safeguard our planet.
Healthy Living
Becoming a Fitness Model: A Journey of Hard Work and Determination
What do fitness models do to prepare for cometitions? I've embarked on this journey and now share what I eat in a day, and how I train.